A smiling man with arms crossed standing in a gym, leaning against a workout rig, wearing a dark purple t-shirt and black pants, with gym equipment and a dark interior in the background. 
Welcome!
My goal is to provide individuals with a supportive environment that facilitates evidence-based methods of training and guidance in nutrition. 
In an industry that’s heavily saturated in cookie cutter BS, there’s none of that here.
Explore this website to learn more about the services on offer and how I can help you reach your nutrition and training goals!
Person wearing a brown hoodie working on a laptop at a wooden desk, with a water bottle and notebooks nearby.

NUTRITION PROGRAM

9-week online program
Weekly check in calls
Individualised advice and support
Learn more
A young man smiling while holding a pole in a gym with weight plates in the background.

TRAINING

Individualised training programs
Available in-person and online
1-on-1 and group settings
Learn more

Interested in working together?

Fill out some info below and we will be in touch!