ABOUT

Using an evidence-based approach, I’m committed to providing a platform that not only guides you in the right direction but offers appropriate support to set you up for long-term success.
A young man in graduation attire holding a framed certificate, smiling at a graduation ceremony outside. 
Through my own experience, I understand the common struggles people can be faced with when it comes to realising their nutrition and training goals.
 With so much information out there, it can seem particularly overwhelming to learn where to even start…
Two men laughing and talking in a gym, one standing near weightlifting equipment and the other facing him, both appearing happy. 
That’s where I come in!
Whether you have goals relating to:
→ Weight loss
→ Muscle gain
→ Improving your daily function
→ Improving your performance
→ Improving your relationship with food
Fill out the information form below and let’s get started!
A woman and a man smiling and talking inside a gym, with workout equipment and mats around.

Qualifications

  • Bachelor of Exercise & Sport Science - University of South Australia

  • Bachelor of Nutrition & Food Sciences - University of South Australia

  • Exercise & Sport Science Australia (ESSA) Member

  • Australian Strength & Conditioning Association (ASCA) Member

  • Club Weightlifting / Sports Power Coach Level 1 - Australian Weightlifting Federation

  • Cert III & IV in Fitness - Australian Institute of Personal Trainers

  • A person holding a barbell at a gym with tattoos on their arm, wearing a grey t-shirt and black pants.
  • Person with tattoos loading a barbell with weight plates in a gym.
  • A man smiling while writing in a notebook inside a gym.
  • Dumbbell, resistance band, notebook with handwritten notes, and barbell on gym floor.
  • A fitness trainer explains exercise form to a woman in a gym, with gymnastic rings hanging from the ceiling and fitness equipment in the background.
  • Two women and a man in a gym, one woman sitting on gym equipment, another woman standing, and man talking, with gym equipment and weights around.

Interested in working together?

Fill out some info below and we will be in touch!